Gospelvoive

the mouthpiece of the kingdom

Gospelvoice

the mouthpiece of the kingdom of God

Gospelvoice

the mouthpiece of the kingdom

Gospelvoice

the mouthpiece of the kingdom

Gospelvoice

the mouthpiece of the kingdom

Wednesday, 14 October 2015

Tips and tricks for using your iPhone 6S and 6S Plus


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The iPhone 6s and 6S Plus bring some eye-catching new features you won't find on another Apple device.
You can shoot 4K video and you can use Live Photos, a feature that adds an extra couple of seconds of video and audio to your still photos. Also new is 3D Touch, which makes the touchscreen pressure-sensitive. Push in, and you can actually make new things happen, like pulling up a shortcuts menu to save you clicks.

Though the features aren't a struggle to master, there are some things you need to know to get the most of your new toy. Allow us to give you a few pointers.
ios-9-how-to-new-features-14.jpgHow to record 4K video on iPhone 6S, 6S Plus:
The storage-hungry feature isn't enabled by default, and for good reason.
Getting started with 3D Touch on the iPhone 6S, 6S Plus:
Follow along as we explain the iPhone's new interaction method.

Here's everything you can do with 3D Touch on the iPhone 6S, 6S Plus:
You might want to bookmark this for future reference -- there's a lot!
How to disable Live Photos on iPhone 6S, 6S Plus:
 If Harry Potter-like photos aren't your thing, here's how to turn off Live Photos.
How to get the most out of Live Photos on iPhone 6S, 6S Plus:
 Taking a stunning Live Photo can be tricky. We show you what to do.
How to share Live Photos from the iPhone 6S:
 It's easy enough to share Live Photos between fellow Apple users, but what if you want to show them off elsewhere?

Tuesday, 13 October 2015

Kidnapped priest released in Syria


A Jesuit priest who was abducted in Syria earlier this year is said to have been freed.
Father Jacques Mourad was taken back in May with local Christians fearing Islamic extremists had captured him.
While reasons for his release are unknown, a source told AFP that he said Mass yesterday for the first time since he was taken.
Fr Jacques has been ministering to Qaryatayn’s Syriac Catholic community for the past 12 years.
While over 2,000 Christians lived in the town before the war, none remain with Islamic State taking control of the region.
Speaking at the time of his abduction, his colleague Fr Nawras Sammour told charity Aid to the Church in Need: “We priests are fully aware of the risks we run, but we cannot do otherwise than remain alongside the Syrian people, both Christians and Muslims.
“In many cases we are the only ones they have to turn to.
“When I asked him if he was intending to leave, he told me that he would do so only if forced – otherwise he would remain with his people.”

Rick Warren: Church Is First Place Families With Mental Illness Go To; Not Lawyer, Accountant

Saddleback Church founders Rick and Kay Warren co-hosted The Gathering for Mental Health and the Church, March 28, 2014.
LAKE FOREST, Calif. — Rick and Kay Warren launched Saddleback Church's second Gathering on Mental Health and the Church on Thursday morning with a call for faith communities to take the lead in caring for those with mental illnesses. In the opening session of the conference, Rick Warren, Saddleback's founding pastor, argued the church had a biblical, historical and practical responsibility to make a priority of caring for those with mental illnesses.
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"Churches are typically the first organization families in pain reach out to," Warren said. "When a family is having a mental-health crisis, they don't go first to their lawyer. They don't go to their accountant. They don't even go to the police or the doctor or even the principal. Usually, the first person they call is the church."
The Warrens' message concluded the opening session of the conference. More than 2,200 people participated in the first day of the conference on the Saddleback campus. Nearly 4,000 watched the conference for free online. The Warrens started the conference in 2014 after their youngest son, Matthew, died a year earlier following a lifelong battle with mental illness.
After teaching why the church must take the lead on mental illness, Warren shared five theological foundations that must define the church's mental health ministries. Those foundations are:
  1. Every person has dignity because they are made by God, they are made in God's image and they are made for God's purposes and for God's glory.
  2. In our fallen, imperfect world, all of us are broken.
  3. Even though we're broken, we're still deeply loved and deeply valuable.
  4. We get well in community.
  5. What isn't healed on earth is healed in heaven
Kay Warren followed up her husband's message by emphasizing the need for the church to befriend the mentally ill. She reminded the audience God loved them even when they were at their worst. The radical love of God toward them should transform how they love and befriend the mentally ill, she added.

Ben Carson: Apocalyptic Beliefs Plus Nuclear Weapons Could Mean End Times Are Near

 
U.S. Republican candidate Dr. Ben Carson speaks at the National Press Club in Washington, October 9, 2015.
The end times could be near, and people with an apocalyptic worldview could cause the end times if they came into possession of nuclear weapons, Republican presidential candidate Ben Carson said.
In a Sunday interview with Sharyl Attkisson, Ben Carson said events around the globe allows for one to speculate that we are closer to the end times.
"What's your view on what's happening around the globe and here in the U.S. in terms of what's in the Bible? Do you think we're at the end of days?" Ms. Attkisson asked Carson on her Full Measure program.
"You could guess that we are getting closer to that," replied Carson. "You do have people who have a belief system that sees this apocalyptic phenomenon occurring, and they're a part of it, and who would not hesitate to use nuclear weapons if they gain possession of them."
Carson said there is a chance to change this course and "ameliorate the situation," adding that he would do "everything to seek peace" and not take "a fatalistic view of things."
Carson spoke about a number of issues with Attkisson which included the Democrat candidates, guns, religion, and the refugee crisis in the Middle East.
In discussing the president, Carson noted that "Obama serves the interest of the progressive movement," stating his belief that those are not policies the American people want. Carson declared that President Obama has been successful at foisting progressivism on the country.



Carson expressed the differences between the two parties as "those who want a government to control things, those would be Democrats and socialists, Republicans want individual to be in control of their life with government there just to facilitate."
The retired neurosurgeon also mentioned his Christian faith and membership in the 7th Day Adventist Church.
Carson said he believes strongly "in godly principles of loving your fellow man, caring about your neighbor, developing God-given talents to the utmost so that you become valuable to the people around you."
He reiterated his position that elements of Islam such as Sharia Law are incompatible with the American Constitution because it "subjugates women in a pretty substantial way" and punishes by death acts of "adultery and homosexuality."
Attkisson asked Carson about the fact that more Muslim refugees in Syria have been granted Visas compared to Christians in Syria. Catholic News Agency reported that over 900 Muslims from Syria have been granted asylum compared to about 20 Christians, she said.
"I don't think our policies make a whole lot of sense," declared Carson. "Why would you bring them into a country that they are dedicated to destroy?"
The United States could use some of its expertise and financial resources to help solve the problem and settle them within their own region, he added.
On the issue of separation of church and state, Carson said "there should be a line drawn" while also noting "there shouldn't be a Constitutional reason why a person can't live a public life of faith."
When asked about firearms, Carson said he has been awarded several awards for his marksmen skills, is a member of the NRA, and owner of "mostly shotguns."
When was asked by Attkisson about the strengths and weaknesses of the major Democrat candidates for the presidency, he called former Secretary of State Hillary Clinton somebody who has "tenacity," but added her weakness was "dishonesty, lack of integrity."
He said Vermont Sen. Bernie Sanders weakness was "socialist" policies and his strength was "being a populist." Vice President Joe Biden, who has not declared his candidacy, is somebody who is known for being amicable, Carson added, but he has wholeheartedly embraced "Obama's policies."
Carson continued to criticize the politically correct culture and people who are easily offended by displays, such as a Christmas crèche in the public square.
Sharyl Attkisson is a former investigative reporter for CBS News who has expressed frustration with what she said was a liberal bias at the network. She resigned from CBS in 2014. Last week Attkisson interviewed GOP frontrunner Donald Trump in what was the debut of the Full Measure Program, which is part of the Sinclair Broadcast Group.

Monday, 12 October 2015

Apple reportedly blocking its own News app in China

Apple has disabled its News app in China, according to the New York Times, apparently becoming the latest foreign tech company frustrated by China's tough censorship rules.
The app, intended to be a personalized digital magazine and newspaper viewer, launched to US users in June. Customers traveling abroad can still access the app, according to the Times, but instead of seeing a list of news stories, users in China are seeing a message that the app is unavailable.
"Can't refresh right now. News isn't supported in your current region," reads the app's welcome screen
However, a source with knowledge of the situation said the app, which has launched only the US and is currently in beta in the UK and Australia, isn't being blocked in China. The app has never functioned in the country, preventing overseas handsets from using the app in China, said the source, who requested anonymity.
China holds a place of great importance in the tech world. The country's massive population of 1.35 billion and growing middle class have created a lucrative market for companies like Apple, which has made significant progress in the country, expanding its retail stores and pushing iPhone sales in the country. In its April earnings report, Apple revealed that China is now its largest market in the world by revenue, topping the US for the first time.
China's government-instituted censorship rules have long kept the country's population from a range of US-based websites, limiting citizens' ability to share information and opinions on sensitive subjects. Earlier this year, China upgraded its Internet filtering to make its policies stricter and circumvention more difficult.
Tech companies have also been stymied by the stringent rules, which require companies to block sensitive information or content inside China. Popular sites and services such as Gmail, Facebook and Twitter have long been blocked in the country.
After facing the government down on censorship, Google in 2010 moved its China-based Web search operations to Hong Kong, allowing the search company to operate outside the rules and regulations placed upon it by the Chinese government.
Game companies have also complained about China's censorship rules hurting sales. Sony launched its PlayStation 4 gaming console in China in March after the government revoked a longtime ban on gaming consoles last year. But the launch was hobbled by a limited portfolio of accompanying titles due to the country's rules on video games, which prohibit sales or distribution of any title that promotes drug use, violence, gambling or obscenity. Andrew House, the CEO of Sony Computer Entertainment, remarked last month that the company was "challenged somewhat" by China's "censorship regime."

TRAVIS GREENE’S NEW LIVE ALBUM THE HILL AVAILABLE FOR PRE-ORDER NOW

Music : TRAVIS GREENE’S NEW LIVE ALBUM THE HILL AVAILABLE FOR PRE-ORDER NOW

NEW YORK, NY – October 9, 2015 – Anticipation is high for new music from RCA Inspiration artist Travis Greene, as he releases his major label debut album THE HILL, on Friday, October 30th. THE HILL, a soaring, alternatively soothing and triumphant tribute to God, features 12 tracks driven by the chart-topping lead single “Intentional.” Pre-order THE HILL today and instantly receive four tracks from the new album.
Recorded before a packed crowd in Charlotte NC, THE HILL delivers the powerful music experience of Greene’s captivating live performances, driven by his searing vocals, and moving songwriting that have garnered him ongoing accolades from peers and fans. Creating a distinctive sound that incorporates several genres, from contemporary Christian to gospel and reggae, Greene has penned a diverse collection of uplifting anthems with songs such as “Made A Way,” “You Got Up,” “Soul Will Sing,” “Love Me Too Much,” and “The Hill.”
Sought-after for his music ministry and serving a wide range of audiences as a youth pastor and worship leader, Travis Greene continues a busy slate of appearances through the rest of this year. Following performances that include appearing at Bishop T.D. Jake’s MegaFest and on BET’s “Sunday Best” star-studded finale, Greene’s upcoming appearances include stops in Pennsylvania, Illinois, Connecticut, Indiana, North Carolina, and London, England.
Travis Greene: THE HILL Retail Links
iTunes – http://smarturl.it/TheHill-I
Amazon – http://smarturl.it/TheHill-Am
Google Play – http://smarturl.it/TheHill-G
 Travis Greene: THE HILL, Track Listing
  1. Here For You
  2. Gave It All
  3. Intentional
  4. You Got Up
  5. Made A Way
  6. Thank You For Being God
  7. Who You Were
  8. The Hill
  9. You Keep Me
  10. Just Want You
  11. Soul Will Sing
  12. Love Me Too Much
ABOUT TRAVIS GREENE
For 31 year old singer/songwriter Travis Greene, destiny announced itself several times. Travis entered into this world with complications that threatened his survival. At the age of four, he was pronounced dead after falling four floors out of an apartment window in Germany. As his mother picked up the lifeless body of her child, she called on Jesus over-and-over, praying until he came back to life. These near fatal and precious testimonials of life preface the anointing of a young man destined to minister to the world. Growing up in a military family in various parts of the world, Travis used music as an outlet to overcome many heart-breaking and crucial life experiences. Through his own broad style of music and ministry, Travis accepts the personal challenge to continually unify the body of Christ as one. The passion that dwells in him allows him to use his gifts as an instrument to help, heal and bring positive change to the lives of God’s people. Travis, his wife Jackie, and their son, David Jace, currently reside in South Carolina.
For more information on Travis Greene and his upcoming appearances, please visit:
Website:   www.travisgreene.tv
Facebook: https://www.facebook.com/TravisGreeneLive
Twitter:   https://twitter.com/TravisGreeneTV
Instagram: @TravisGreeneTV

The Bioggraphy Of The Man Of God- Smith Wiggleswoth


Smith Wiggleswoth was born in 1859 to a very poor family. His father did manual labor, for very little pay. Smith himself went to work at the age of six to help with the family income. At six he was pulling turnips and at seven he was working in a woolen mill twelve hours a day. His parents did not know God, but Smith hungered in his heart to know Him. Even as a youngster he would pray in the fields. His grandmother was the critical Christian in his life. She was a Weslyan Methodist and would take Smith to meetings with her. At one of these meetings there was a song being sung about Jesus as the lamb and Smith came into the realization of God's love for him and his decision to believe Christ for his salvation was decided that day. He was immediately filled with the desire to evangelize and led his own mother to Christ.
Smith has various church experiences as he was growing up. He first went to an Episcopal church and then at thirteen a Weslyan Methodist church. When he was sixteen he became involved in the Salvation Army. He felt deeply called to fast and pray for lost souls. He saw many people come to Christ. At seventeen a mentor shared with him about water baptism and he decided to be baptized. The Salvation Army was experiencing a tremendous level of the power of God in those days. He describes meetings where "many would be prostrated under the power of the Spirit, sometimes for as long as twenty-four hours at a time." They would pray and fast and cry out for the salvation of fifty or a hundred people for the week and they would see what they had prayed for.
At eighteen Smith left the factory and became a plumber. He moved to Liverpool when he was twenty and continued to work during the day and minister during his free time. He felt called to minister to young people and brought them to meetings. These were destitute and ragged children, whom he would often feed and care for. Hundreds were saved. Smith was often asked to speak in Salvation meetings and he would break down and weep under the power of God. Many would come to repentance in those meetings through this untrained man. At twenty-three he returned back Bradford and continued his work with the Salvation Army.
In Bradford Smith met Mary Jane Featherstone, known as Polly, the daughter of a temperance lecturer. She left home and went to Bradford to take a servants job. One night she was drawn to a Salvation Army meeting. She listened to the woman evangelist, Gipsy Tillie Smith, and gave her heart to Christ. Smith was in that meeting and saw her heart for God. Polly became an enthusiastic Salvationsist and was granted a commission by General Booth. They developed a friendship, but Polly went to Scotland to help with a new Salvationsist work. She eventually moved back to Bradford and married Smith, who was very much in love with her.
The couple worked together to evangelize the lost. They opened a small church in a poor part of town. Polly would preach and Smith would make the altar calls. For a season, however, Smith became so busy with his plumbing work that his evangelistic fervor began to wane. Polly continued on, bringing Smith to conviction. One day while Smith was working in the town of Leeds he heard of a divine healing meeting. He shared with Polly about it. She needed healing and so they went to a meeting, and Polly was healed.
Smith struggled with the reality of healing, while being ill himself. He decided to give up the medicine that he was taking and trust God. He was healed. They had five children, a girl and four boys. One morning two of the boys were sick. The power of God came and they prayed for the boys and they were instantly healed. Smith struggled with the idea that God would use him to heal the sick in general. He would gather up a group of people and drive them to get prayer in Leeds. The leaders of the meeting were going to a convention and left Smith in charge. He was horrified. How could he lead a meeting about divine healing? He tried to pass it off to someone else but could not. Finally he led the meeting and several people were healed. That was it. From then on Smith began to pray for people for healing.
Smith had another leap to make. He had heard about the Pentecostals who were being baptized in the Holy Spirit. He went to meetings and was so hungry for God he created a disturbance and church members asked him to stop. He went to prayer and prayed for four days. Finally he was getting ready to head home and the vicar's wife prayed for him and he fell under the power of God and spoke in tongues. Everything changed after that. He would walk by people and they would come under the conviction of the Holy Spirit and be saved. He began to see miracles and healings and the glory of God would fall when he prayed and preached.
Smith had to respond to the many calls that came in and gave up his business for the ministry. Polly unexpectedly died in 1913, and this was a real blow to Smith. He prayed for her and commanded that death release her. She did arise but said "Smith - the Lord wants me." His heartbroken response was "If the Lord wants you, I will not hold you". She had been his light and joy for all the years of their marriage, and he grieved deeply over the loss. After his wife was buried he went to her grave, feeling like he wanted to die. When God told him to get up and go Smith told him only if you "give to me a double portion of the Spirit – my wife’s and my own – I would go and preach the Gospel. God was gracious to me and answered my request.” His daughter Alice and son-in-law James Salter began to travel with him to handle his affairs.

Smith would pray and the blind would see, and the deaf were healed, people came out of wheelchairs, and cancers were destroyed. One remarkable story is when He prayed for a woman in a hospital. While he and a friend were praying she died. He took her out of the bed stood her against the wall and said "in the name of Jesus I rebuke this death". Her whole body began to tremble. The he said "in the name of Jesus walk", and she walked. Everywhere he would go he would teach and then show the power of God. He began to receive requests from all over the world. He taught in Europe, Asia, New Zealand and many other areas. When the crowds became very large he began a "wholesale healing". He would have everyone who needed healing lay hands on themselves and then he would pray. Hundreds would be healed at one time.
Over Smith's ministry it was confirmed that 14 people were raised from the dead. Thousands were saved and healed and he impacted whole continents for Christ. Smith died on March 12, 1947 at the funeral of his dear friend Wilf Richardson. His ministry was based on four principles:" First, read the Word of God. Second, consume the Word of God until it consumes you. Third believe the Word of God. Fourth, act on the Word."

The best vitamins to fix your 14 worst vices


Beneath the veneer of every health-conscious woman lurk a few nasty habits. After all, nobody's perfect. And though you can't pop a pill for every peccadillo, there are some adjustments—right in plain sight in the vitamin aisle—that can minimize the impact of your dirty little secrets. Of course, they're not permanent solutions, and you know it: Good health can come only from eating most of the right foods, most of the time. But everyone wants to be nutritionally naughty now and then, and we've got just the Band-Aids to cover up your boo-boos.
You buy green vegetables all the time. You just don’t eat them.
Turns out that skipping salad is a relatively minor offense. Greens provide valuable fiber and folate, but so do other vegetables, fruits, and grains (not to mention your breakfast cereal). The potential nutritional risk, experts say, is that you might be missing out on vitamins A and K. But true deficiencies are relatively rare, and as long as you eat plenty of other fruits and vegetables, particularly carrots, cantaloupe, apricots, mangoes, and lettuce, you're assured of getting these necessary nutrients.
Fast Fix: Eat plenty of the veggies you do like. Try to take in enough vitamins A (700 mcg per day), B6 (at least 1.3 mg per day), and B12 (2.4 mcg per day).
MORE: 6 Weird Signs You're Not Getting Enough Iron
Okay, you hate all vegetables.
Closet vegetable haters are feeling guiltier than ever now that federal dietary guidelines recommend 2 cups of fruit and 21Ž2 cups of veggies (or nine servings total). Well, you're far from alone—CDC researchers report that 76% of us do not meet fruit recommendations and 87% don't make the veggie guidelines.
But in this case, there is no hope in a bottle. "We know that vegetables provide literally thousands of phytonutrients," says Jeffrey B. Blumberg, PhD, director of the antioxidants research laboratory at Tufts University. "No one has discovered a way to put them all into a supplement." Veggie haters are also likely depriving themselves of much-needed fiber: Between the ages of 19 and 50, women should eat 25 g of dietary fiber each day; after age 50, it's 21 g, says Joanne Lupton, PhD, a nutritionist at Texas A&M University who worked on the federal fiber guidelines. Yet most women get only about half that.
Fast Fix: Make use of fiber supplements. A serving of a typical fiber supplement provides about 4 g. "Supplements are not dangerous if taken correctly, and they can be helpful in maintaining regularity," Lupton says. Just make sure to follow the directions to drink enough water. And give yourself a deadline for finding some vegetables you'll actually eat so that you can shove those fiber supplements to the back of the medicine cabinet, where they belong.
MORE: 21 Best Foods To Balance Your Hormones
You never lift weights.
Could "bone-jarring" exercise ever be a good thing? Well, yes: Weight-bearing exercise—something more vigorous than your morning stroll—fends off osteoporosis. And most of us are savvy enough to know that calcium is also critical. But it turns out that making sure you get adequate vitamin D is even more important than nutritionists once thought, because it's crucial for calcium absorption. It's best to get vitamin D from sun exposure and food, as there's no chance of taking in too much from these natural sources. But supplements can be toxic. In February 2013, after a review of research found little evidence that vitamin D supplements prevent fractures in healthy women, the US Preventive Task Force recommended that postmenopausal women refrain from taking them.
Fast Fix: Up your vitamin D—judiciously. Current recommendations are 600 IU for men and women ages 19 to 70, and 800 IU for ages 71 and older (though some experts say you should go much higher). For the time being, make sure you're getting at least what's suggested for your age group, and don't worry about going somewhat higher. The tolerable upper limit, according to dietary guidelines, is 4,000 IU per day. Vitamin K is also linked to bone health, so your diet should include 90 mcg per day, entirely from food sources. K is bountiful in broccoli, cauliflower, brussels sprouts, and leafy greens.

Powdered ginger may ease seasonal allergy symptoms


Adding small amounts of powdered ginger to food may help take the edge off seasonal allergy symptoms, according to an animal study published online in the Journal of Nutritional Biochemistry. Daily intake of dried ginger significantly reduced sneezing and other signs of allergy in rodents with induced allergic rhinitis, or hay fever.
A major component in ginger, 6-gingerol, suppresses the activation of T lymphocytes, or T cells, a type of white blood cell that plays an important role in sensitizing people to specific allergens, the researchers said.
Ginger is a popular spice produced from the root of the ginger plant, Zingiber officinale. Some herbal remedies for nausea and other ailments also contain ginger.
Experiments in Japan involved mice fed a normal diet containing 2 percent powdered ginger or a control diet without ginger. After two weeks on the diets, the ginger-fed mice received two injections of purified egg proteins called ovalbumin (OVA) to stimulate allergic rhinitis symptoms. Control mice received either OVA or placebo injections.
The mice underwent an immune challenge two weeks later in which a small amount of OVA was inserted into the nose. Allergic symptoms, such as sneezing and nasal rubbing, were counted for the next 10 minutes.
Mice in the ginger-fed group sneezed 2.1 times each, on average. This compares with 15.2 sneezes per mouse in the OVA-injected controls and roughly one sneeze in the placebo-injected animals. Fewer nasal rubbing movements were recorded in the ginger-fed mice compared with OVA-injected controls, but not the placebo group.

What you need to know about breast cancer


The female breast is a remarkable collection of glands and fatty tissue that lies between the skin and the chest wall. Its main function is to produce milk for a baby.
Inside this collection of glands are lobules where milk is produced. There are also blood vessels that feed into these glands, as well as lymphatic vessels that lead into the breast, making the breast a hyperdynamic structure of fatty tissues, glands, blood vessels, and lymphatic vessels.
But the very things that make this structure so remarkable also make it highly dangerous when cancer occurs. When cells in the breast grow out of control and form cancerous tumors, they can easily and rapidly spread via those blood vessels and lymphatic vessels into nearby tissues and other parts of the body.
Every woman is at risk for developing breast cancer. About 200,000 cases are diagnosed every year, and it is second only to lung cancer in the number of deaths caused among American women annually. In terms of lifetime risk, that means that one out of eight women will develop breast cancer, and one out of 28 will die from it.
All women age 40 and older are at risk for breast cancer, though most breast cancers occur in women over the age of 50.
Some risk factors for breast cancer are avoidable. Taking birth control pills or hormone replacement therapy, not breast-feeding after having a child, having two to five alcoholic drinks a day, being overweight, and not exercising all increase the risk for breast cancer.
But most of the factors that put a woman at risk for breast cancer are unavoidable. Getting older is one risk you can do nothing about. Being Caucasian is another. Having a family history of breast cancer in a sister or mother doubles your risk. The risk also increases if you had your first period before the age of 12, had menopause after the age of 50, or never had children.
There are some genetic mutations, especially in Jewish families, such as the BRCA1 or BRCA2 mutations, which women may inherit from their parents, and which result in a 50 percent chance of getting breast cancer before the age of 70.
Every effort is being made to prevent breast cancer. But since, unlike with lung cancer, there’s no clear cause of breast cancer, all we can do right now is manage the risk factors.
Avoid excess alcohol and long-term estrogen replacement therapy, watch your weight, exercise regularly, and, if you have a child, be sure to breast-feed. If you have a familial genetic predispositions based on the mutation of BRCA1 or BRCA2, or a history of breast cancer in the family, you can take certain drugs like tamoxifen or raloxifene, which have been found to be effective in preventing breast cancer.
If your mother or sister had breast cancer, you should begin screening for the disease 10 years before the age at which they were diagnosed. (If your mother got breast cancer at the age of 47, for instance, you should begin screening at age 37.)
Screening tests for breast cancer are fundamental. The most important thing a woman can do to minimize her chances of getting breast cancer is to have regular mammograms, to learn how to perform breast self-examination, to actually perform the breast self-examinations, and to undergo regular physicals. The earlier the breast cancer is picked up, the more effective the treatment and the more curable the disease.
Many times a mammogram can pick up a tumor before it is even felt. Women should get a yearly mammogram starting at the age of 40 (earlier for those with a family history of the disease or a genetic mutation that increases the risk of breast cancer). Women between the ages of 20 to 39 should have clinical breast exams at least every two to three years and then annually after the age of 40.
What to Expect at Your First Mammogram
The entire mammography exam, during which a medical technician takes two images of each breast, lasts about 15 minutes. You will be asked to stand in front of the mammography machine and place your breast on a small platform. The technician will lower a plastic plate directly on top of the breast to compress it in order to get a clear view of the tissue.
This is not normally painful, but it may be somewhat uncomfortable. (If you have very sensitive breasts, take acetaminophen or ibuprofen a half hour before your appointment.)
The breast will be compressed for less than 30 seconds, as the machine releases the plate after each image. You will be asked to remain still and hold your breath while each X-ray is taken. Later that day a radiologist will interpret the images. If there are abnormalities, your doctor will contact you.
But don’t depend entirely on the mammograms. About 15 percent of the tumors you can feel in the breast never appear on a mammogram. That’s the reason why every woman should do a breast self-examination at least once a month. Once you become familiar with your breast, it should be easy to recognize any abnormality that occurs.
The early stages of breast cancer are completely without symptoms. But as a tumor grows in the breast, you might feel some lumps or very hardened areas of the breast or of the tissue underneath your arm, your breast might change in size as compared to the other, you might have some discharge from the nipple, the nipple might invert internally, or there might be some discoloration of the skin of the breast. While taken individually, these symptoms don’t necessarily mean that you have breast cancer, they are all signs that should be brought to the attention of your doctor immediately.
Once breast cancer is suspected, whether it’s on a diagnostic mammogram or otherwise, other tests will follow—usually a biopsy, because this is probably the only way to make sure you have or don’t have cancer. Biopsies involve removing a small sample of the suspect tissue for further examination under a microscope by a pathologist. Not only do pathologists look for the cancer, they also seek to determine what kind of receptors—estrogen or progesterone—the cancer tissue has. The receptors help determine what type of therapy you will receive for the cancer; there are specific therapies directed at each type of receptor that improve the outcome.
The “stage” or location of the cancer is also determined during the diagnosis. If it’s located in a lobule or duct of the breast, the cancer is at Stage 0. If the tumor is less than 2 centimeters but has not spread beyond the breast itself, it’s Stage 1.
Stage 2 involves tumors that are less than 2 centimeters and have migrated beyond the breast to the lymphatic nodes, or are greater than 2 centimeters and haven’t spread outside the breast.
Stage 3 involves more advanced breast cancers, greater than 5 centimeters, that have spread to the lymphatic nodes under the arm.
Stage 4 is metastatic cancer, meaning that it has spread outside the breast to other organs.
Surgery plays a major role in the treatment by essentially removing as much of the cancer as possible. For the very early stages of breast cancer, the treatment is called a lumpectomy, which is the removal of the tumor and a little bit of normal tissue around the tumor. A lumpectomy is usually combined with radiation therapy.
Partial mastectomies involve removing a larger piece of the breast.
More advanced cancers are treated with modified radical mastectomies, meaning that the entire breast and the lymph nodes are removed. Most women who have total breast removal get reconstructive surgery in order to create a substitute breast mound. Those with high stages of cancer often also receive chemotherapy, with surgery or without surgery, in order to decrease the risk of the cancer’s recurrence, though the side effects of chemotherapy can be considerable.
Similarly, radiation therapy, which uses high-energy X-rays to kill cancer cells, is often used to reduce the risk of recurrence and to kill tumor cells that may be living in lymph nodes. Depending on whether the tumor expressed estrogen or progesterone receptors, patients may also receive hormonal therapy. Patients whose tumors expressed estrogen, for example, may receive an estrogen-blocking drug called tamoxifen for five years after their surgery.
Ask Dr. Manny: Not for Women Only
“Dr. Manny, why is it that when we talk about breast cancer, it’s always a reference to women’s breast cancer? Men have breasts, too. Why don’t they get breast cancer?”
Good point. Most people don’t realize it, but men can develop breast cancer, too. All cells in the body can undergo cancer, including a man’s breast cells. But because women have many more breast cells than men do, and perhaps because a woman’s breast cells are constantly exposed to the growth-promoting effects of female hormones, breast cancer is one hundred times more common in women than in men.
Still, each year, there are almost 2,000 cases of invasive breast cancer in men, and, stage for stage, the survival rates are equal in men and women. Men usually do not get mammograms, but self-examination is important. Most breast lumps in men are due to gynecomastia, the most common male breast disorder. Gynecomastia is an increase in the amount of a man’s breast tissue due to hormonal changes, but it is not cancer.
Follow-up is very important for anyone who has been diagnosed with breast cancer. Women should be checked every three to four months. The longer they are free of disease, the better their long-term prognosis. After their five-year anniversary, they may need to see their doctor only once a year.
Take breast cancer seriously. It’s a very deadly disease. But it’s also very curable if caught early in the game.
Follow Dr. Manny on Facebook and subscribe to his YouTube channel for more.
Dr. Manny Alvarez serves as Fox News Channel's Senior Managing Editor for Health News. Prior to this position, Alvarez was a FNC medical contributor. Click here more information on Dr. Manny's work with Hackensack University Medical Center. Visit AskDrManny.com for more.

Web surfing may not be main reason for teenage weight gain

Web surfing may not be as big a factor in teenage weight gain as how many excess pounds children are carrying around at the start of adolescence, a Swiss study suggests.
Researchers followed a group of 621 youths from age 14 to 16 and found the teens who were overweight at the start of the study were 20 times more likely to be overweight two years later than their peers who began at a healthy weight. For those who became overweight, excessive Internet use wasn't linked to the added pounds.
"Internet use could at most reinforce an already existing risk of being overweight," the study team co
ncludes in the International Journal of Obesity.
"Nowadays Internet use is almost a necessity to survive in this world, as youths are asked to use this technology," lead study author Yara Barrense-Dias of the Institute of Social and Preventive Medicine at Lausanne University Hospital told Reuters Health by email.
"For this reason we must differentiate between screen time devoted to school or work and screen time devoted to leisure," Barrense-Dias added. "Parents should encourage their children to do other activities on the side, to eat healthily and do physical exercise regularly."
Globally, roughly 1.9 billion adults are overweight or obese, as are about 42 million children under the age of 5, according the World Health Organization. Obesity increases the risk of heart disease, diabetes, joint disorders and certain cancers.

While many things - including activity levels and eating habits - can influence whether people become obese, scientists are increasingly looking at the role sedentary time spent in front of computers and television screens plays in weight gain.
To explore how web surfing influences weight gain, Barrense-Dias and colleagues surveyed teens to gather data on their height and weight, how much time they spent online and how much they devoted to exercise, as well as their eating habits, among other things.
At the start of the study, 13.5 percent of boys and 8.8 percent of girls were overweight. By the end, 19.4 percent of boys and 12.4 percent of girls were overweight, the study found.
Teen boys got more than three days a week of exercise at the start of the study, but less than three days by the end. Girls, meanwhile, started out with slightly less than three days a week of activity and ended with slightly more than two days.
Internet use didn't appear to impact whether the teens gained weight during the study period, though boys were more likely to be overweight than girls.
Limitations of the study include the reliance on teens to report on their own activities, height and weight, the researchers acknowledge. The study also excluded other screen time such as television or video games.
It's possible the study is too small, and the self-reported results too unreliable, to draw broad conclusions about the connection between teen Internet use and weight gain, said Dr. Paul Collings of the Bradford Institute for Health Research in the U.K.
"It has long been known that overweight and obesity track over time," Collings, who wasn't involved in the study, said by email. "From an energy balance perspective, active lifestyles and a balanced diet will help to prevent obesity."
From a biological standpoint, sedentary time can be associated with pediatric obesity because kids who sit around may burn fewer calories, snack more and sleep less, said Jonathan Mitchell, a pediatrics researcher at the Children's Hospital of Philadelphia.
"Sitting while using the Internet is one of many sedentary behaviors," Mitchell, who wasn't involved in the study, said by email. "Parents can certainly encourage their children to be more active and help them manage their sedentary time in the home during their free time."

Thursday, 8 October 2015

46th Annual GMA Dove Awards


It’s the biggest night in Gospel and Christian Music, televised exclusively on the Trinity Broadcasting Network, Sunday October 18th, at 7 p.m. Pacific (9 p.m. Central, 10 p.m. Eastern).
It’s the 46th annual GMA Dove Awards from Nashville, hosted by Erica Campbell and Sadie Robertson with performances by singers, songwriters, bands, and artists like Casting Crowns, Lauren Daigle, Matt Maher, MercyMe, Danny Gokey, Tedashii, I Am They, Big Daddy Weave, Kirk Franklin, Brian Courtney Wilson, Crowder, the Erwins, Joseph Habedank, Israel Houghton, and more.
Presenters for this unforgettable night of inspirational and life-changing music will include popular artists and favorites Lincoln Brewster, Jason Crabb, Bone Hampton, Charles Jenkins, Dr. Bobby Jones, Mark Lowry, Chonda Pierce, the Newsboys’ Michael Tait and Duncan Phillips, Kari Jobe, and Michelle Williams, along with some legendary names like Phillips, Craig & Dean, Bill Gaither, Gloria Gaynor, and Michael W. Smith.
October 18th, will be an exciting night of worship and inspiration as the 46th Annual GMA Dove Awards honors the best in Gospel and Christian Music. For more log on to DoveAwards.com.

Jonathan McReynolds Hits #1 On Billboard With ‘Life Music: Stage Two’

Jonathan McReynolds Hits #1 On Billboard With ‘Life Music: Stage Two’
Listen to my interview with the acclaimed recording artist on Encore:Wired. The Dove and Stellar Award-nominated artist discusses college life, authentic Gospel music and artists that inspire him. Listen on iTunes https://itunes.apple.com/…/podcast/encore-wired/id551587599… and share with a friend!

The highly-anticipated project from #jonathanmcreynolds features the hit tracks “Gotta Have You,” “Pressure,” “Maintain” (feat. Chantae Cann) as well as the latest single “Whole” (feat. India.Arie). #LifeMusicStageTwo

News : Two Devout Christian Judges in This State Face Persecution for Their Stand against Gay Marriage


One of them, Judge Thomas Kohl, wrote a book titled Losing Megan, and also speaks to audiences in prisons and churches, on how his faith in Christ enabled him to forgive the man who is now serving life in prison for killing Kohl’s 21-year-old daughter in a murder-for-hire plot in 2006.
Two Oregon circuit court judges—one in Washingtother in Marion County—got extensive national media attention this past month
because they are declining, for religious reasons, to perform same-sex marriage ceremonies.Both Washington County Judge Thomas Kohl and Marion County Judge Vance Day are known as devout Christians.
Kohl acknowledged in an email to The Oregonian that last summer, for “personal
faith-based reasons,” he had decided to no longer perform weddings as a judge. He
declined further comment.
Same-sex marriage became legal in Oregon as a result of a May 2014 decision by a
U.S. District Court judge. State law allows judges to perform marriage ceremonies
but doesn’t require them to provide the service.
Kohl has held his judgeship since 1997, and Day since 2011, both initially appointed
by then-Gov. John Kitzhaber. As noted by The Oregonian, Kohl’s situation is
different from Day’s in that Kohl is not currently facing any complaint or
investigation, while Day is.
Day’s refusal to perform same-sex weddings was one factor in an investigation by the
state Commission on Judicial Fitness and Disability. That panel alleges that Day’s
actions and statements are calling into question his impartiality as a judge.
According to the commission, D to the commission, Day told his staff to send same-sex marriage requests
to other judges. Like Kohl, Day has stopped doing any wedding ceremonies.
The Oregonian further reported that the state commission’s probe looked into
additional allegations against Day, including that Day displayed a picture of Adolf
Hitler in the Salem courthouse, allowed a convicted felon to handle a gun and took
lawyers’ money to fund a pet project. Day denies doing anything improper and
explained that the Hitler picture was part of a war-memorabilia collage intended to
honor veterans.
A commission hearing is set for Nov. 9; Day has secured state approval to establish
a legal defense fund.
Kohl wrote a book titled Losing Megan, and also speaks to audiences in prisons and
churches, on how his faith in Christ enabled him to forgive the man who is now
serving life in prison for killing Kohl’s 21-year-old daughter in a murder-for-hire
plot in 2006.
Day received his bachelor’s degree from Warner Pacific College and law degree from
Willamette University. He has worked at Regent University in Virginia and Middle
East Television, both affiliated with the Christian Broadcasting Network. He attends
Morning Star Community Church in Salem. His stance on marriage garnered substantial criticism in local media; for example, Oregonian columnist Steve Duin wrote that Day should step down from the bench.
dayBut both Day and Kohl also received support from Christian media and legal agencies nationally. Among those strongly backing both judges and their right to
accommodation of their religious beliefs was Family Research Council President Tony Perkins, who in his blog charged that Day is now facing an “all-out smear campaign” by gay rights activists.

Twinsax – ‘Kilolese


Twinsax is a combination of two incredible Gospel Artiste that display
dexterity with the saxophone.
After the long wait. The break out song and most incredible worship is
worth the wait.
Here is a new song by Twinsax titled ‘Kilolese,’ which means ‘What can you
not do oh God?” featuring the melodious Prospa Tytman; ‘the great I am’
crooner and produced by the one and only, Sampro.
A Song that express the greatness of God. What Can He not do? The God that
created the Heaven and the Earth.
TO download click  here

African Children’s Choir Tour America

The African Children’s Choir have been touring the United States blessing lives, they recently performed Sunday night at the First United Methodist Church.
The talented children had been rescued from some of the most impoverished parts of Africa. They in spite of all that life has thrown at them they go worship to spread their message of hope and courage to others.
“We heard there was a really great crowd here last. We’re very excited to be here and just spread the hope and joy these children have,” said team leader Heidi Moen.
The choir relies on donations as they tour the country. They’d also performed for the Queen of England and on the Ellen Show.
Be inspired to be better, its all in the praise…… they have had performances with different American artists like Micheal W Smith, John Legend etc.


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Wednesday, 7 October 2015

Album Launch Concert Titled “The Journey The Grace” by UCHEY[@UcheySings]

 
Certainly one of the fast rising gospel minister in Nigeria….fondly called UCHEY, is set to release his debut album titled THE JOURNEY THE GRACE.
If you remember the Song EBUBEDIKE, IDINMA REMIX Ft Okey SoKay, then you will be familiar with the singer, songwriter and performer “Uchey”.
Uchey is one of the fastest rising gospel minister in Nigeria. The Talented Artiste who is also an OAP with Gospotainment Radio who holds down the Evening Cruise has never ceased to spread the gospel with his music.
Right now Uchey is set to Launch his album titled “The Journey The Grace”, a long awaited album.
The young talented, energetic worship minister who rocked us with his radio hit singles EBUBEDIKE, MORE THAN LIFE TO ME  and newly released IDINMA REMIX Ft Okey Sokay is dropping his album with the album launch Concert featuring PASTOR J,EFE NATHAN, PITA,ONOS,FEMI JACOBS,FOREVER,EKUNDAYO(Dbass),MAYOWA ADERENLE and ODUNAYO ABODERIN….
Date: 25th Of October
Venue: RCCG (victory parish) 53/55 aguntasolo street,off omilani ijeshatedo,surulere, lagos.
Time: Red Carpet – 3pm to 4pm
            Main Event – 4pm to 8pm.
you can’t miss this!!!‎
Connect:
Twitter-@UcheySings
Facebook- www.facebook.com/UcheySings
IG – UcheySings_
Email- UcheySings@gmail.com

Syrian Christians Pray with Last Breaths

11 Syrian Christians—Before Being Crucified and Beheaded by ISIS—Prayed This…
“They kept on praying loudly and sharing Jesus until their last breath. They did
this in front of the villagers as a testimony for others.”
(Syria)—At several steps on their path to death by beheading and crucifixion last
month, 11 indigenous Christian workers near Aleppo, Syria had the option to leave
the area and live. The 12-year-old son of a ministry team leader also could have
spared his life by denying Christ.
The indigenous missionaries were not required to stay at their ministry base in a
village near Aleppo, Syria; rather, the ministry director who trained them had
entreated them to leave. As the Islamic State (ISIS), other rebel groups and Syrian
government forces turned Aleppo into a war zone of carnage and destruction, ISIS
took over several outlying villages. The Syrian ministry workers in those villages
chose to stay in order to provide aid in the name of Christ to survivors.
“I asked them to leave, but I gave them the freedom to choose,” said the ministry
director, his voice tremulous as he recalled their horrific deaths. “As their
leader, I should have insisted that they leave.”
They stayed because they believed they were called to share Christ with those caught
in the crossfire, he said.
“Every time we talked to them,” the director said, “they were always saying, ‘We
want to stay here—this is what God has told us to do. This is what we want to do.’
They just wanted to stay and share the Gospel.”
Those who chose to stay could have scattered and hid in other areas, as their
surviving family members did. On a visit to the surviving relatives in hiding, the
ministry director learned of the cruel executions.
The relatives said ISIS militants on Aug. 7 captured the Christian workers in a
village whose name is withheld for security reasons. On Aug. 28, the militants asked
if they had renounced Islam for Christianity. When the Christians said that they
had, the rebels asked if they wanted to return to Islam. The Christians said they
would never renounce Christ. (Photo: ISIS/via Christian Aid Mission)
The 41-year-old team leader, his young son and two ministry members in their 20s
were questioned at one village site where ISIS militants had summoned a crowd. The
team leader presided over nine house churches he had helped to establish. His son
was two months away from his 13th birthday.
“All were badly brutalized and then crucified,” the ministry leader said. “They were
left on their crosses for two days. No one was allowed to remove them.”
The martyrs died beside signs the ISIS militants had put up identifying them as
“infidels.”
Eight other ministry team members, including two women, were taken to another site
in the village that day (Aug. 28) and were asked the same questions before a crowd.
The women, ages 29 and 33, tried to tell the ISIS militants they were only sharing
the peace and love of Christ and asked what they had done wrong to deserve the
abuse. The Islamic extremists then publicly raped the women, who continued to pray
during the ordeal, leading the ISIS militants to beat them all the more furiously.
As the two women and the six men knelt before they were beheaded, they were all
praying.
“Villagers said some were praying in the name of Jesus, others said some were
praying the Lord’s prayer, and others said some of them lifted their heads to
commend their spirits to Jesus,” the ministry director said. “One of the women
looked up and seemed to be almost smiling as she said, ‘Jesus!'”
After they were beheaded, their bodies were hung on crosses, the ministry director
said, his voice breaking. He had trained all of the workers for their evangelistic
ministry, and he had baptized the team leader and some of the others…

Gospel music Ministers visit Chief Olusegun Obasanjo in his home.


 Clips from Notification visit to Chief Olusegun Obasanjo on his nomination for Grand Pillar of African Peace Award to be publicly presented to him on Nov 12, 2015 at the Obasanjo Presidential Library under the auspices of ANGOMREC. Gospel Music ministers across Nigeria are expected to assemble for this historic event.

Tuesday, 6 October 2015

Could a pill offer the same benefits as exercise?

[A woman running on a treadmill]

It is well established that exercise is good for health. But would you still head to the gym if you could simply take a pill that produces some of the same benefits? According to a new report, such an option may not be too far off.

Researchers say it is feasible that a pill could one day replace exercise.
Regular exercise can lower the risk of obesity, diabetes and heart disease, as well as numerous other conditions. In July, Medical News Today reported on a study linking exercise in adolescence to reduced risk of cancer and all-cause mortality in women.
In the journal Trends in Pharmacological Sciences, Ismail Laher, of the University of British Columbia in Vancouver, Canada, and Shunchang Li, of Beijing Sport University in China, claim increased understanding of the molecular pathways by which exercise benefits the body means an "exercise pill" is feasible.
"Regular physical exercise activates a number of molecular pathways in whole organ systems and reduces the risk of developing numerous chronic diseases," the authors explain. "The signaling molecules activated by physical exercise are logically considered to be potent pharmacological targets for such exercise pills."

The potential candidates

For their study, Laher and Li set out to review a number of exercise pills that are currently in development and investigate the challenges the creators of these drugs face.
One drug that could be an exercise-mimicking candidate is AICAR, which works by activating a protein called AMPK.
AMPK plays a key role in maintaining the body's energy balance, and it also interacts with PGC-1x - a protein that the researchers say "induces mitochondrial biogenesis and fiber-type transformation in skeletal muscles."
"Thus, treatment with AICAR activates AMPK, and AMPK then interacts, either directly or indirectly, with PGC-1x, inducing improved oxidative metabolism, mitochondrial biogenesis, and fiber-type transformation in skeletal muscle," they explain. "Taken together, this suggests that AICAR is capable of mimicking a broad spectrum of exercise-like adaptation in skeletal muscle."
Another exercise pill in development is GW501516 - a drug first developed by GlaxoSmithKline (GSK) in 1992 for use as a potential treatment for metabolic syndrome. More recently, it was found the drug activates a form of the hormone receptor PPAR, which triggers physiological properties often seen in response to exercise.
In July, MNT reported on another candidate for an exercise pill that Laher and Li review in their report, called compound 14. Developed by researchers from the UK's University of Southampton, the drug works by blocking an enzyme called ATIC, which, in turn, activates the all-important AMPK protein.
"There is a lot of evidence from previous studies that if you could selectively activate AMPK with a small molecule, it could have potential benefits in the treatment of several diseases, including type 2 diabetes, by acting as an exercise mimetic and increasing the uptake and usage of glucose and oxygen by cells," explains creator of compound 14, Ali Tavassoli.
"Our molecule, which activates AMPK by altering cellular metabolism, therefore holds much promise as a potential therapeutic agent," he adds.

Exercise pills could offer benefits, but more research is needed

Laher and Li admit it is clear there is a long way to go before exercise pills achieve clinical application. More research is needed to determine their safety and efficacy, as well as the possibility for misuse - in athletes, for example.
"However, we expect that as we gain an improved understanding of the molecular mechanism by which exercise induces beneficial effects, we will likely gain increased confidence in creating exercise pills that have minimal side effects with much-improved efficacy," they add.
Current exercise recommendations state that adults should engage in at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity each week. However, the Centers for Disease Control and Prevention (CDC) report that only 1 in 5 adults meet these guidelines.
The authors say an exercise pill could not only offer benefits for individuals in the general population who do not get enough exercise, but they could also help people who are unable to exercise.
"For example, a pill for people with spinal cord injury could be very appealing given the difficulties that these individuals face in exercising due to paralysis," notes Laher. "In such patients, a large number of detrimental changes occur in cardiovascular and skeletal muscle function."
While Laher and Li are positive about the future of exercise pills, they admit that at present, the drugs cannot act as a substitute for all benefits of physical activity.
"Clearly people derive many other rewarding experiences from exercise - such as increased cognitive function, bone strength, and improved cardiovascular function," says Laher. "It is unrealistic to expect that exercise pills will fully be able to substitute for physical exercise - at least not in the immediate future."
Written by
Copyright: Medical News Today.

Monday, 5 October 2015

The Next Big Science vs. Church Battle: Can Transhumanism and Christianity Co-Exist?

Participants in Samford University's Transhumanism conference, held September 24-26, 2015 and funded by The John Templeton Foundation and The Issachar Fund.
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Can churches engage transhumanism, which may very well be the next big science vs. religion battle, positively or should they absolutely resist this movement, an academic institution in Alabama asked during a multi-day event focused on whether Christianity and Transhumanism could co-exist.
Samford University's Center for Science and Religion held the event, titled "Transhumanism and the Church," which took place from Sept. 24-26 and featured 27 presentations with approximately 120 attendees for the opening lecture alone.
Transhumanism is the theory that science and technology can be used to advance the evolution of human beings beyond current physical and mental limitations.
A spokesperson for Samford directed The Christian Post to statements made by Professor Steve Donaldson, program director in the Department of Mathematics and Computer Science and a senior fellow in Samford's Center for Science and Religion.
"[Transhumanism's] potential ramifications for the church are substantial. Can a climate be created in which churches and people of religious faith engage a transhumanist future positively or must the church resist? Is resistance futile?" stated Donaldson.
"Recognizing that differences of opinion on the merits of technological enhancement do not necessarily depend upon religious orientation, can the church actually lead the way toward common and beneficial perspectives?"
Donaldson also stated that he and the Center believed that "this is quite possibly the next big science and religion issue to face the church."
" … this conference was meant to constitute an early step in developing a coherent and forward-looking Christian approach to the relationship between transhumanist endeavors and the church," continued Donaldson.
Keynote speakers for the event included Donaldson; the Rev. Dr. Ron Cole-Turner of Pittsburgh Theological Seminary; Christina Bieber Lake, Ph.D. of Wheaton College; and Arizona State University Professor Joel Garreau.
Lectures on the conference schedule included "Why Transhumanists Cannot Tell a Story to Save Their Lives," "Do Bigger Brains Mean Smaller Gods? Cognitive Science and Theological Perspectives on Transhumanism and the Church," and "Nietzsche's Power Ontology and Transhumanism: Or, Why Christians cannot be Transhumanists and remain Christian."
(Photo: SAMFORD UNIVERSITY)

The "Transhumanism and the Church" conference was funded by The John Templeton Foundation and The Issachar Fund. According to its website, the Templeton Foundation seeks to be "a philanthropic catalyst for discoveries relating to the Big Questions of human purpose and ultimate reality."
"We support research on subjects ranging from complexity, evolution, and infinity to creativity, forgiveness, love, and free will," continued the Foundation's site. "We encourage civil, informed dialogue among scientists, philosophers, and theologians and between such experts and the public at large, for the purposes of definitional clarity and new insights."
The Rev. Dr. Christopher J. Benek, a Florida pastor who gave one of the presentations during a concurrent session at the conference, told CP that he believed the conference was "particularly important because church leaders and laity need to become educated on these issues immediately."
"Such an education will enable Christians to distinguish between tyrannical transhumanism that advances Nietzschean principles verses Christian Transhumanism that seeks to discover what it may mean to become more human across the scope of what it means to be creatures made in the image of God," said Rev. Benek.
"The conference did an excellent job of addressing all sides of these issues in order to give the participants the information that they needed to discern how God might be calling them to engage advancing technologies in the future."
Benek also told CP that he believed conferences like Samford's "will become more and more prevalent throughout college campuses in the future."
"The impact of such advancements on young adults will be that young Christians who feel called to pursuits in science won't have to feel like they have to sacrifice their faith in order to pursue their vocational goals," continued Benek.
"It is important that young people have opportunities to think critically as to how advancing technologies will shape humanity's future."
Samford intends to post the conference lectures online free of charge at the Center's webpage within the next few weeks.

How to minimize your blood pressure.


(CNN)Doctors have long known that systolic blood pressure below 120 was considered normal and meant a lower risk of heart disease and kidney problems. But they would often only treat patients if that top number crept above 140, the threshold for officially having high blood pressure.
Recent findings from a large National Institutes of Health study now suggest that it's worth treating patients in that prehypertension gray area of 120 to 140, in order to bring them down into the normal range.
The findings, which have not yet been published and are still preliminary, found lower rates of heart attack, stroke and death among people with high blood pressure who brought that top number down to 120. In order to reach that goal, study participants in the 120 group took an average of three blood pressure medications, whereas the 140 group took two medications.
"This is notable because there (are) a lot of people out there with blood pressure in the 130s that we might previously have left alone, but if the results of this trial (are) as we think they are, it might be reason to try to get them to 120," said Dr. John D. Bisognano, professor of medicine at the University of Rochester Medical Center and president-elect of the American Society of Hypertension.

The final results of the NIH study will arrive in the coming months, but "it has changed in my practice. Like if I have someone in the low 140s, I no longer say that's sort of close. ... I try to push them down into the mid-130s if they are nondiabetic," Bisognano said. (Although this strategy might also help people with diabetes, Bisognano added, the NIH study only looked at people over 50 who did not have diabetes.)
The focus is on the top number in a blood pressure reading because it's a better predictor of heart attack and stroke than the bottom number, the diastolic pressure, Bisognano said.
So how can patients take their blood pressure down to 120?
If that becomes the new goal, many people will probably need to start a blood pressure medication or add another to their current regimen, Bisognano said. But there are also a number of lifestyle interventions they may be able to tap into instead of taking a new drug. Here are their options:

Medicate

Many people have to take blood pressure medication just to stay close to the 140 mark, Bisognano said. Some may even run marathons and lead otherwise healthy lives, but just can't get down in the normal range, possibly because they are genetically predisposed to high blood pressure.
To get down to 120, these people may have to take more blood pressure medication. The most common, Bisognano said, are the "ABCDs": ACE inhibitors, beta blockers, calcium channel blockers and diuretics. Typically, patients who need more than one medication would take one from each of these classes.
Although the ABCDs can lead to side effects, such as dehydration, headache and weakness, most people can tolerate them and the problems are usually not severe, Bisognano said. In addition, "we are in a golden age of hypertension treatment, where almost all of the drugs are cheap," he said.
A medium dose of one of these medications usually brings systolic blood pressure down by about 10 points, said Dr. Karen Margolis, director of clinical research at HealthPartners Institute for Education and Research.

Lose weight

Weight loss can lower blood pressure about as much as taking a single blood pressure medication, Margolis said. Research suggests that losing about 9 pounds could reduce systolic blood pressure by 4.5 points, and one study found that maintaining weight loss of about 7 pounds for a year could even bring it down by 11 points.
It is not clear why weight loss is so beneficial for blood pressure, Bisognano said. It may lead to changes in circulation, or it may be because of the dietary changes that can accompany weight loss, such as eating less salt. "(However) we have to appreciate how difficult it is to lose weight," especially if you are busy, Bisognano said. "Sometimes you can do it and sometimes you cannot."

Exercise

Along with weight loss, exercise is probably the best way to lower blood pressure without the possible side effects of medication, Bisognano said. It makes arteries more flexible and better able to dilate, which directly reduces systolic blood pressure, he said.
The American College of Cardiology and the American Heart Association recommend 2½ hours a week of medium intensity physical activity, such as jogging, swimming and dancing. One study found that 10 weeks of moderate exercise, such as walking and cycling, for an hour three times a week reduced systolic blood pressure in sedentary older adults by 5 points.
For some people, however, the slog of going to the gym after a long work day may be worse than the side effects of medication, Bisognano said. But even being a "weekend warrior" can help. "Then, when your life permits you to do something once or twice a week, you'll be in physical shape to do that," Bisognano said.

Scale back the salt

One of the most important dietary changes some people can make to lower blood pressure is reducing salt intake, Bisognano said. Many of us consume 9 to 12 grams of salt a day, but the American Heart Association recommendation is 3 or 4 grams. In one study, scaling back daily salt levels from 8 grams to 4 grams was associated with a drop of 6.7 points in systolic blood pressure.
But only people whose blood pressure is affected by salt may reap this kind of blood pressure-lowering benefit. "If you don't have salt-sensitive hypertension, it will not do much," said Dr. Samuel Joseph Mann, professor of internal medicine at New York-Presbyterian Hospital Weill Cornell Medical College.
About half of black people and a quarter of white people have salt-sensitive hypertension, and the numbers are higher in older people, Mann said. You can see if your hypertension is affected by salt by reducing your intake for four or five days, such as by cutting out soups and processed foods and not eating out, and measuring your blood pressure at your drugstore before and after, Mann added.

Eat more fruits and vegetables

If reducing salt is not enough, people with high blood pressure have an entire diet designed for them. Dietary Approaches to Stop Hypertension, or DASH, was developed by the National Institutes of Health and has been voted one of the best overall diets.
The DASH diet is high in fruits, vegetables and fiber, and low in sodium. It may further reduce systolic blood pressure by about 3 points compared with a regular low-sodium diet, according to a trial of DASH.
However, a drawback of the DASH diet is that it's high in carbohydrates. This can stimulate the appetite and make it harder for people to lose weight, Bisognano said. If you are trying to lose weight and lower blood pressure, diets such as Zone and South Beach, which balance carbs with protein and fat, may be easier to stick with for six months or so, he added.

Snack on chocolate

Not every tasty treat is bad for your blood pressure. Research suggests that people who ate more dark chocolate over a period of two to eight weeks had lower systolic blood pressure by about 2 points. Antioxidants in cocoa, called flavanols, may help dilate arteries.
Although this reduction in blood pressure is relatively small, it may complement other interventions. However, Bisognano said, "if you have 400 calories of dark chocolate, you don't get to have 400 calories of something else."

Don't binge drink

High blood pressure is another reason not to binge drink. Studies suggest that alcohol reduction interventions can reduce systolic blood pressure by about 4 points among people who consume between 30 and 60 drinks a week. The American Heart Association recommends that women stick to an average of one alcoholic drink a day and men to two.

Meditate

It may not come as a surprise that meditation practices that aim to improve focus and reduce anxiety may also lower your blood pressure. An analysis of studies of transcendental meditation using a short mantra found it could reduce systolic blood pressure by nearly 5 points more than those who did not meditate or used other relaxation techniques.
"We know that transcendental meditation, and other relaxation techniques such as yoga, definitely work if done regularly. The question is, can people do it regularly?" Bisognano said.